The Leg Pulley System is our most popular accessory enabling you to perform a full complement of cable based leg exercises covering the spectrum of resistance training and Pilates. Like Pilates equipment, the pulley system allows for unilateral and bilateral movement with multiple leg attachments: a pair of foot harnesses to facilitate traditional Pilates evolved exercises like leg circles and an ankle harness for established single leg cable work for inner and outer thigh.

The Press Bar attachment permits Military-style press exercises and creates specificity for performing a military press or shoulder press with both wide and narrow ergonomic grips to target the upper back, shoulders and triceps. The Press Bar attaches to the bottom rails of the Total Gym incline trainer providing a unique option for press exercises – inversion. The inverted design allows users to unload their spine when performing press exercises and opens up the shoulder joint to decrease shoulder impingement during the movement.

One pull-up bar facilitates pull-ups in three different grip positions—wide, narrow and hammer grip—for maximum variability. The 3Grip Pull-up Bar lets you put the focus where you want it—on the upper back, biceps, lats or any combination.

The pull-up bar accessory easily attaches to the top of the rails, allowing users to work with a percentage of their own bodyweight.

The SCRUNCH Accessory facilitates simple to advanced progression of abdominal workouts that lengthen and sculpt  abdominals and oblique muscles. Differing from other ab crunch equipment, the SCRUNCH Accessory supports proper posture, stabilizes the upper body and engages the entire core musculature for a strong, lean mid-section. The unique positioning of this accessory enables closed-chain exercises that fortify muscles and bones. Opposite to a normal crunch done on the floor or on traditional crunch machines, user’s legs drive abdominals in every Scrunch for overall function and correct biomechanics. Perfect for any fitness level.

The Slide Distance Regulator provides control and safety by enabling you to set the rolling distance of the glideboard. You can also lock the glideboard in place to assist with mounting, dismounting and positioning. You can customize the rolling distance of the glideboard based on your or your client’s strength and mobility limitations. This is especially applicable in physical therapy for post-surgical range of motion training and restrictions.